My Top 10 Business Tools for ADHD Business Owners

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+11 Tweet Share33 Pin7 Share9 StumbleShares 50   I am often asked what tools I like best for ADHD business owners, and which business tools I use myself. The ones I like best for keeping you motivated and on track with your business are pretty simple—you don’t have to invest in a lot of extra stuff to make things work. Some …

7 Steps to Real Business Growth

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+11 Tweet Share16 Pin Share11 StumbleShares 28 Do you know the steps for growing your business? What it really takes? Sometimes it’s so much simpler than it sounds or looks, and sometimes half of it is just showing up. Putting one foot in front of the other and doing the work. Getting back up when you get knocked down—that kind …

How Not to Crash and Burn

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+11 Tweet Share49 Pin Share StumbleShares 50I’ve been laying low for awhile. Like you, maybe, I have a tendency to burn out if I don’t pay attention to my energy levels and the subtle signs my body and intuition are showing me. And I’m trying not to let it get to the “crash and burn” stage anymore—sheesh, I’ve been through enough …

Follow Through: How I Finished My First Children’s Book

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+14 Tweet Share24 Pin Share19 StumbleShares 47If you have ADHD, you know that following through can be tough. Almost impossible, even. Or at least it seems that way, most of the time. Just being creative, having wonderful ideas, and having bits and pieces of your project started are not enough. You. Have. To. Actually. Finish. Things. You know what I’m …

Where to start as an ADHD business owner

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+11 Tweet Share11 Pin Share9 StumbleShares 21   Last week, I had two very fun and lively conversations with Winnie Anderson extraordinaire, for her top-rated podcast, The Let’s Talk Tech Show. (See the links at the end of this article to listen to the original interviews.) One of the questions she asked me, when we were discussing the top five issues entrepreneurs …

Brain Music: How Music Calms Your Body while Helping Your Brain Think Your Best Ideas

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+13 Tweet Share86 Pin Share8 StumbleShares 97   In the 1950s, German physicist Winfried Otto Schumann discovered that the Earth’s magnetic field resonates at 7.83 Hz. In 1979, Schumann’s associate Herbert Konig found a correlation between the Schumann Resonance and the alpha rhythm of brain waves. When you are in the alpha state, the Earth and your brain are operating …

How to Spot a Business Owner with ADHD

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+11 Tweet Share15 Pin Share8 StumbleShares 24   Some of us call it a curse. Some of us call it a super power. Some of us wish it would go away. Other business owners with ADHD wouldn’t go back and take a “normal” brain if it was offered to them. David Neeleman, founder of JetBlue, says that if there was a …

How to Make a Real Difference for Your Clients

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+1 Tweet Share9 Pin Share15 StumbleShares 24  A few weeks ago, during a complimentary Instant Insight Session, the person I was talking with had an “aha” moment. She had been struggling to meet her clients’ expectations in ways that didn’t really work for her. If she couldn’t be herself when helping her clients, this told me she wasn’t really working …

How to Stay on Track in the New Year

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+1 Tweet Share7 Pin Share12 StumbleShares 19 This is the time of year when we all set out with good intentions, make long lists of things we want to accomplish, and have new hope that the clean slate of a new year will bring us success. And then we waver, doubting our own ability to follow through and actually DO the …

How to Boost Your Poor Memory

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+13 Tweet1 Share558 Pin Share10 StumbleShares 572Have you ever been working on a project—doing some research, taking notes, or making a plan for something—and then come across your notes or plan for the very same thing—and you had already figured it out, months or years ago, but had totally, totally, forgotten about it? With no memory of it whatsoever? Or, Worse, have you …